Body/Mind/Spirit

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FEATURED: Mastering the Mind: Harness Emotional Intelligence at Work by John O. Black

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About Featured Book: Mastering the Mind: Harness Emotional Intelligence at Work by John O. Black

Transform Your Work Environment with Emotional Intelligence

Step into a world where your emotions do not merely exist; they thrive, guiding your professional journey to new heights. In today’s ever-evolving workplace, emotional intelligence is no longer a luxury but a necessity. This groundbreaking book, Mastering the Mind: Harness Emotional Intelligence at Work, offers you the key to unlocking your potential through an immersive understanding of emotional dynamics in the workplace.

Ever wondered why some thrive in stressful environments while others falter? Discover Chapter 1, where you’ll delve deep into understanding emotions and how they navigate the tangled web of professional relationships. From recognizing emotional triggers to mastering emotional cues, each page turns with insights that can transform your interactions and boost your workplace harmony.

Intrigued by the idea of harnessing these insights for your benefit? Chapter upon chapter, unearth the hidden power of emotional intelligence as it guides you through self-assessment techniques, stress management strategies, and even the art of mindful communication with colleagues. Imagine the satisfaction of transforming tense conflicts into constructive conversations, as detailed in Chapter 8.

Ready to reshape your career with emotional agility? Let emotional intelligence be your compass. From aligning emotions with career goals to cultivating positive habits and building emotional resilience, the book is a treasure trove of actionable strategies. Picture yourself confidently setting emotionally smart professional objectives, always one step ahead, as you integrate these teachings into your daily routine.

Your journey doesn’t stop here. With continuous learning and self-evaluation tools found in the book’s later chapters, you can ensure your emotional intelligence not only endures but flourishes, becoming an integral part of your success story.

This Non-Fiction book is available in these Formats: eBook, Print

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FEATURED: How to Reverse Heart Disease by Robert Enochs

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About Featured Book: How to Reverse Heart Disease: A Proven Guide to Natural Healing Remedies and Plant-Based Diet for Beginners by Robert Enochs

This book offers a practical, science-backed roadmap to help you take control of your health, improve your cardiovascular system, and overcome chronic illness—without relying on pharmaceuticals. You’ll learn the power of natural healing remedies that support vascular health, lower cholesterol, and reduce the risk of chronic illness.

This Non-Fiction book is available in these Formats: eBook, Print

This book is in Kindle Unlimited and is a New Release!

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FEATURED: An Ancient Worship Movement by St. Thomas Church

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About Featured Book: An Ancient Worship Movement by St. Thomas Church

Find an Ancient Faith that will Transform Your Life.

Beyond the noise of a busy western world lies the need to worship God for Himself alone. So many different denominational ideologies and techniques of Church growth exist but what did the early Apostles and believers do? There is a need for “An Ancient Worship Movement” where we rediscover and implement older Biblical Church practices that were pre-denominational.

This book will help you:
– Rediscover Ancient practices lost to many evangelicals
– Renew your intimate personal walk with God
– Renew A passion for lost souls
– Experience personal spiritual revival
– Be equipped to start an [Mission] House Church

This Non-Fiction book is available in these Formats: eBook, Print

This book is permafree and a new release

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FEATURED: Stop Overthinking. How To Control Your Thoughts by Louise Jeffrey

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About Featured Book: Stop Overthinking. How To Control Your Thoughts by Louise Jeffrey

Are you trapped in endless thoughts of worry and self-doubt? Does your mind seem to have a life of its own, cycling through worst-case scenarios or reminding you of past mistakes? Are you struggling to calm the chaotic mind and break free from fear and negative thought spirals?

If this sounds like you, you’re not alone.

Overthinking can seriously impact our well-being, holding us back from reaching our goals, straining our relationships, and even affecting our physical health. It’s a silent thief of time, stealing our confidence and creativity and the freedom to live fully in the present.

The good news? You don’t have to live this way.

Stop Overthinking is more than just a self-help guide; it’s a calm your thoughts book and a master your mind book combined.
*Through these pages, you’ll understand how negative thought patterns are formed—and why it’s not your fault. *You’ll discover how to recognise unhelpful thought patterns and how to transform them into positive ones.
*You will begin to realise how you have the power to change your thinking – you just have to know how.

With a clear, five-step system, this transformative stop overthinking book will help you rewire your brain, let go of intrusive thoughts, and cultivate a peaceful, focused mind that aligns with your best self.

Here’s what you’ll learn to do in these five steps:
*Identify your own negative thought patterns and limiting beliefs.
*Interrupt these unhelpful thoughts and take control of your mind, so you can stop overthinking and make room for new possibilities.
*Reprogram your mind by changing your thinking, helping you to calm your mind and stop negative spirals.
*Overcome Fear and Anxiety and find a sense of happiness and peace.
*Choose and Create a New Reality—paving the way for a fulfilled, authentic life.

By the end of this book, you’ll be on a path to master your mind, align with your highest potential, and finally stop overthinking.
Stop Overthinking isn’t just a guide; it’s your roadmap to a life free from fear – filled with peace, happiness, and the freedom to live fully.

This Non-Fiction book is available in these Formats: eBook, Print

This book in Kindle Unlimited and is a new release!

Buy Book Here.

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YOU and Your Own Universe by Silviu Pristavu

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YOU and Your Own Universe by Silviu Pristavu

Embark on a transformative journey within. Explore the profound wisdom of “YOU and Your Own Universe,” revealing the power of consciousness to shape reality. This guide offers insights for a purposeful life, unlocking the potential to create and manifest in alignment with the universal flow.

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Tales from the Trail: Stories from the Oldest Hiker Hostel on the Appalachian Trail by Sherry Blackman

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Tales from the Trail: Stories from the Oldest Hiker Hostel on the Appalachian Trail by Sherry Blackman

During the 2020 pandemic, one thing held true: Scores of people headed out for a day hike on the Appalachian Trail (AT) as if being in the woods, immersed in beauty and mystery, immunized them against an unseen enemy. The Appalachian Trail (AT) became a hospital for souls locked up in quarantine, needing to breathe, stretch, and be nourished by the earth beneath their feet.

For decades, the Appalachian Trail (AT) has been a sanctuary for seekers, the tired and the lost; those hungry for renewal, the broken and the grieving; and those who want to face and answer questions they have lugged around with them in invisible backpacks. Questions like, what is next for me? Is there a God? Should I live or end it all? How can I liberate my life from what weighs it down? How can I forgive God?

This book pays tribute to those who dare such a grueling and soul-satisfying adventure. It tells the tales of those on a pilgrimage through insightful conversations and encounters, exploring and revealing what angels the hikers wrestle with in the wilderness who call out to name them again. This collection unveils the spirituality of any such journey in sometimes humorous, sometimes heart-wrenching portraits.

Tales from the Trail explores what it means to be human.

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The Big Ordeal by Cynthia Hayes

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The Big Ordeal by Cynthia Hayes

Coping with cancer is hard. It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis.The Big Ordeal, written in collaboration with a psychologist and two oncologists, tackles the emotional side of the experience head-on, to help newly diagnosed patients and their loved ones anticipate, understand, and deal with the psychological turmoil ahead. Based on interviews with scores of patients and experts across a variety of fields, combining patient stories with medical insights and advice from those who have been there, and structured around the typical phases of the process, this book is an accessible resource for anyone who receive a cancer diagnosis.

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Better Sleep, Happier Life: Simple Natural Methods to Refresh Your Mind, Body, and Spirit by Venkata Buddharaju MD FAASM FCCP

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Better Sleep, Happier Life: Simple Natural Methods to Refresh Your Mind, Body, and Spirit by Venkata Buddharaju MD FAASM FCCP

Did you know that sleep is a key component for a happy life? Research shows us it is. But with all of today's technology and stresses, many people are getting less sleep or experiencing poorer quality sleep. This can negatively impact mood, concentration, productivity, physical health and, yes, even happiness. As a practicing physician for more than twenty years, Dr. Venkata Buddharaju (known as Dr. Buddha to his patients) has extensive experience treating patients with sleep problems. And the number of patients he is seeing with sleep disorders is on the rise.

In Better Sleep, Happier Life, Dr. Buddharaju teaches seven simple, practical, and natural methods to help you get better sleep in order to refresh your mind and body. Filled with wisdom from his years of experience as well as simple lifestyle changes, Better Sleep, Happier Life can help you find rest and refreshment in the midst of your busy life…and reap the benefits.

https://www.youtube.com/watch?v=11rDCPgmN-8

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Spiritual Awakening Made Simple by Andrew Seaton

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Spiritual Awakening Made Simple by Andrew Seaton

Experience the peace and joy of spiritual awakening. It is natural and achievable.
In this inspiring and, above all, practical book, Andrew Seaton guides us to the peace of our true nature as the observing awareness beyond the mind.
The book explains how, beginning in our infancy, we experience a spiritual forgetting. The mind creates abstract interpretations of the world and who we are. These conditioned interpretations become self-fulfilling and create our life experience, our karma. Learn how to see the world as it is in reality, rather than through the distorting filters of the conditioned mind. Discover how simple it is to clear away the mist of the conditioned mind and instantly drop into the awareness Self, which is who you really are.
Importantly, this book shows the reader how to avoid some of the common frustrations and traps in spiritual awakening. Perhaps best of all, it offers a simple strategy for holding in mind the ways of experiencing everyday life as the awareness Self: a simple strategy for spiritual awakening.
“Spiritual Awakening Made Simple” offers a concise, unified and practical formulation that will help you to awaken to your own true nature as peace, contentment and connectedness with all life.

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Simply Amazing Women by K. C. Armstrong

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Simply Amazing Women by K. C. Armstrong

Life After Heartbreak: 13 inspiring examples to encourage and inspire you.

Simply Amazing Women continues celebrity radio host K. C. Armstrong’s theme of human resiliency. Each of his 13 interviews showcases a woman who courageously faced severe challenges and ultimately used the experience for the benefit of others. It’s not just about being a survivor; it’s about surviving to ease the path of people facing their own life challenges: addiction, discrimination, poverty, violence, and more. You will see yourself in these women and relate to their qualities of self-preservation and empowerment.

From the poorly educated Maasai girl who grew up in a patriarchal society and became an international advocate of human rights, to the woman who survived cult abuse to work with suicide survivors and their families, all the women featured in Simply Amazing Women inspire the reader with hope and encouragement. Each story, plus that of Armstrong himself, will vie for the top place in each reader’s heart.

Armstrong (formerly of the Howard Stern Show) uses his own background of self-destruction and poor choices to weave together excerpts of aired interviews taken from his WMAP Radio station. The diverse chapters and Armstrong’s commentary offer examples of hope, compassion and forgiveness. Armstrong himself has turned his life around and has dedicated his remaining years to encouraging others to make whatever adjustments are necessary to obtain their own redemption, understanding, and inner peace. The upbeat message is one of belief in one’s own power to handle whatever life brings-with dignity and resolve.

Following his best-seller Simply Amazing, Special Author’s Edition (2019) Simply Amazing Women is published to celebrate and honor our mothers and grandmothers: women of strength, passion, and wisdom. It is an upbeat and inspirational reminder of the power and goodness within each of us.